Do you feel like you are always adding new tasks to your to-do list but never crossing anything out?
My specialisation will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.
In this dynamic workshop you will be learning:
• Guided movement
• Breath-Work & Meditation
• S-M-A-R-T ways you making your goals
• An in-depth look at the “Big Three”
• 10 different areas of Wellness
• All the free or least costly tools, tips, and tricks for helping to maximise your success rates!
• Q & A for Group Coaching
This is a 3 hour kick-off for my new bi-weekly group coaching class. Classes will most likely be Sundays at 5:30 p.m.
When: January 26, 2020
Where: The Mindbody Center
Time: 3:00-6:00 p.m.
Attire: Dress comfortably...like for the gym or yoga
This workshop is at a very low rate of $55.00
