Bodywork w/ Chase

Chase Hyson, LMT will be leading a restorative movement session with provided props.

Each individual will receive a personalized thai yoga massage during their guided movement segments.

As the classes grow I will be including "Themed" classes.

This class includes:

- Restorative postures using provided props

- Meditation and Breath-work

-Thai Yoga Massage

-Guided movement

"I designed this weekly class for my clients, but anyone in the public is more than welcome to join. This class is intended to be informative as well as applied."

When: Thursdays @ 5:45 p.m.

Where: The Mindbody Center

Cost: ••• This is a donations based class •••

Never let money be the reason you can’t make it to a class

#Yoga #Massage #ThaiYogaMassage #GuidedMovement #Stretching #wellness

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